OZ INVESTIGATES: Are light-breads better?

Wellness

WATCH: Is ‘light’ bread better for you than traditional bread?

The fear of carbs and calories used to keep people out of the bread aisle, but with new alternatives like “light” or “thin” filling up shelves, shoppers are being lured back thinking they are making a healthier choice.  Today, Dr. Oz takes a deep dive into these new breads to find out what’s really in them and if they’re better than other loaves.  And, we settle the debate: is whole wheat bread better than white?

Plus, we take a closer look at how frozen French fries are made before you pop them in the oven.
 

Watch this episode live on May 13, 2019 at 4:00 p.m. on WBGH and 5:00 p.m. on WIVT.

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